Empathy is the key to help with strong emotions.
Throughout the week, take a moment to acknowledge and identify others' emotions. Simply recognize how they're feeling and label their emotions.
CPP Bratislava 3; Milan BUBÁK - Medziľudské vzťahy a komunikácia; Daniel GOLEMAN - Emoční inteligence; Vladimír HAMBÁLEK a Ivan VALKOVIČ - Práca s emóciami v poradenskom, koučovacom a terapeutickom procese
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